Posts Tagged ‘Sense’

Making sense of conflicting nutrition messages – Illinois State University News

Making sense of conflicting nutrition messagesIllinois State University NewsAvoid quick fixes. If something sounds too good to be true, it probably is. This is a classic sign of a faulty diet fad. Find an expert to provide personalized guidance. Every body is different so there is no one-size-fits-all eating plan to provide … View full […]

A Big Bowl of Common Sense – Mountain News (blog)

A Big Bowl of Common SenseMountain News (blog)(Sorry for the cheap puns, I just couldn't resist.) So sure, go ahead, read and listen to what the experts say… just don't go brain dead following some new diet fad that's all the rage. (Lose weight now on the all-butter diet!) View full post on “diet fad” […]

Quick Weight Loss Diets Must Exercise Common Sense

There are a number of ways to lose weight fast, but staying healthy and establishing a pattern that will help you keep off the weight aren’t generally included. There are, however, some quick weight loss diets that work while also exercising common sense. Good diets don’t involve starvation and they don’t involve using a single […]

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