Posts Tagged ‘Library’

Santa Monica Library Offers Tips to Evolve a Healthy “Food Mood” for 2017 – The Lookout News

Santa Monica Library Offers Tips to Evolve a Healthy "Food Mood" for 2017The Lookout NewsJanuary 3, 2017 — Santa Monicans who tried but failed last year to eat healthier by relying on calorie or fat-counting diet fads can start the new year by turning to more ancient methods. Jordan Hoffman, a California-based practitioner of Oriental […]

Adel Public Library January events – Dallas County News

Adel Public Library January eventsDallas County NewsForget about diet fads. Learn about what really works. Learn about the seven habits of 4,000 people from the National Weight Control Registry Study, each of whom lost at least 30 pounds and kept it off for more than a year. ISU Extension will present a … View full […]

Peru Library to host diet fads and facts class – The Times (subscription)

Peru Library to host diet fads and facts classThe Times (subscription)19 at the Peru Public Library, 1409 11th St. and learn the facts about diet fads and popular special diets like “Low-Carb” and “Gluten-Free." Instead of jumping on the diet craze, the class offers an opportunity to begin 2016 with winning strategies … View full […]

North Independence Library September activities – Blue Springs Examiner

North Independence Library September activitiesBlue Springs ExaminerDrop the diet fads and learn to eat right for life. Get simple tips to make healthy eating sustainable and enjoyable. We'll discuss reading labels, recipe change-ups, and how to make healthy happen in your busy life. • Windows for Beginners, for adults … View full post on “diet […]

New at the library – Marquette Mining Journal

New at the libraryMarquette Mining JournalThe FastDiet has become one of the new diet fads. Dieters eat their regular meals five days a week, and limit their intake to 500 or 600 calories per day for two days of the week. The FastDiet Cookbook offers a variety of tasty but calorie light meals … View […]

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