Posts Tagged ‘Illinois’

There’s a new wrap in town – Illinois Times

There's a new wrap in townIllinois TimesDiet fads and gimmicks generally don't interest me. I'm immediately suspicious of any diet that suggests removal of an entire food group, and I tend to steer clear of low-fat or reduced-calorie versions of foods that are inherently rich and delicious … View full post on “diet fads” – […]

Making sense of conflicting nutrition messages – Illinois State University News

Making sense of conflicting nutrition messagesIllinois State University NewsAvoid quick fixes. If something sounds too good to be true, it probably is. This is a classic sign of a faulty diet fad. Find an expert to provide personalized guidance. Every body is different so there is no one-size-fits-all eating plan to provide … View full […]

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