Age Matters: Controlling weight as you age – Roanoke Times (blog)

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Age Matters: Controlling weight as you age
Roanoke Times (blog)
Do not be led astray by diet fads and gimmicks that say that “counting calories is old-school.” I ask my patents to consider their diet not as something set in stone, but as a flexible plan to match the number of calories one eats to the level of their

View full post on “diet fads” – Google News

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